Krave - Al Manhal Abu Dhabi delivery from Al Zaab

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Chicken Breast Grilled
AED 42AED 56
Chicken Burrito Bowl
AED 40.50AED 54
Chicken Quesadilla
AED 44.25AED 59
Grilled Salmon
AED 51.75AED 69
Thai Green Curry
AED 44.25AED 59
Chicken Penne Alfredo
AED 42AED 56
Chicken Avocado
AED 49.50AED 66
Chicken Katsu
AED 43.50AED 58
Beef Tenderloin
AED 96.75AED 129
Wok Noodles
AED 33AED 44

Ramadan Meals Krave X Faya

Chicken Makloubeh
Rice cooked with grilled chicken breast,eggplant and potatoes topped with pine nuts served with low fat tzatziki ( calories 396 protein 38g carbs 39g fat 9.8 g )
AED 66.75AED 89
Beef Lasagna
Oven baked lasagna, lean beef, light mozzarella cheese and fresh basil cooked with tomato sauce ( calories 383 protein 29.8 carbs 44.7 fat 9.4 )
AED 66.75AED 89
Chicken Mloukhiyeh
Fresh mulukhiyah cooked with garlic and hormone free chicken served with vermicelli rice ( calories 169 protein 28.6 carbs 6.9 fat 2.89 )
AED 66.75AED 89
Lemon Chicken and Potatoes
Oven cooked hormone-free chicken breast with potatoes in a lemon garlic gravy served with mixed vegetables ( calories: 345 protein: 49.1 g carbs: 26.8 g fat: 4.9 g
AED 66.75AED 89
Greek Meatballs “ Dawood Basha”
Lean meatballs, fresh green peppers and potatoes cooked in fresh homemade greek tomato sauce served with with vermicelli rice ( calories 348 protein 25.2 carbs 14.3 fat 21.1 )
AED 66.75AED 89
Kousa Bel Laban
Oven baked stuffed zucchini with lean minced beef and pine nuts cooked with light yogurt sauce served with vermicelli rice ( calories 393 protein 28.5 carbs 22.1 fat 21.2 - )
AED 66.75AED 89
Prawn Biryani
Premium prawns cooked with spiced rice topped with caramelized onions, served with spicy roja. (calories 336 protein 29 carbs 31 fat 10.6 )
AED 72AED 96
Chicken Biryani
Marinated natural-fed hormone free chicken breast cooked with spiced rice topped with caramelized onions, served with low fat tzatziki . ( calories 348 protein 31 carbs 32 fat 8.9 )
AED 66.75AED 89
Chicken Freekeh
Grilled natural-fed hormone free chicken breast cooked with freekeh topped with mixed roasted almonds served with low fat tzatziki. ( calories 249 protein 24.3 carbs 29.6 fat 3.7 )
AED 66.75AED 89
Shish Barak
Sourdough filled with lean beef cooked in light coriander yogurt sauce and pine nuts served with steamed vermicelli rice Calories 385 protein 35.1 carbs 8.9 fat 23.3
AED 66.75AED 89
Grilled Chicken Musakhan Over Rice
Steamed white rice topped with hormone free grilled chicken breast,sautéed onions, sumac served with low fat tzatziki and roasted almonds. ( calories 408 protein 47.2 carbs 27.5 fat 11.9 )
AED 66.75AED 89
Okra Beef Stew (Bamieh B Lahme)
Okra cooked with lean beef cubes in fresh homemade tomato sauce served with vermicelli rice ( calories: 372 kcal, protein: 29.2 ,carbs: 33.4 g, fat: 13.3 g )
AED 64.50AED 86

Disney Stitch

Baked Chicken Nuggets Meal (Kids)
All natural hormone-free chicken breaded and baked, served with golden crispy baked french fries, fresh fruit cups, and freshly squeezed orange juice, ( calories : baked chicken 158, baked french fries ( baked potato cuts), 112, fresh orange juice 92, fresh fruit cup 54 )
AED 19.50AED 26Popular
Baked Chicken Tenders ( Young Adults)
All natural hormone-free chicken breaded and baked, served with golden crispy baked french fries, ( calories : baked chicken tenders 229, baked french fries 112 )
AED 29.25AED 39
Cheese Burger Meal (Kids)
Fresh lean angus beef grilled to perfection, melted non-fat cheese, light sauce, in fresh bun served with baked french fries fresh orange juice and fresh fruit cup, calories : grilled cheese burger 221, baked french fries ( baked potato cuts ), 112, fresh orange juice 92, fresh fruit cup 54
AED 21AED 28
Chicken Burger Meal (Kids)
All natural hormone-free chicken grilled to perfection, light sauce, fresh lettuce in fresh milk bun, served with golden crispy baked french fries, fresh fruit cups, and freshly squeezed orange juice, ( calories : grilled chicken burger 261, baked french fries ( baked potato cuts ), 112, fresh orange juice 92, fresh fruit cup 54 )
AED 19.50AED 26
Penne Pasta Meal (Kids)
Penne pasta cooked in fresh tomato homemade sauce served with fresh orange juice, and fresh fruit cup, ( calories : penne pasta 281, fresh orange juice 92, fresh fruit cup 54 )
AED 27AED 36
Huli Huli Chicken Bowl (Young Adults)
All natural hormone-free chicken breast marinated in hawaiian grilled to perfection, jasmine rice, fresh bass avocado, scallions (green onions), lime, pineapple topped with light red pepper teriyaki, ( calories 431 )
AED 42AED 56
Grilled Chicken Meal (Kids)
All natural hormone-free chicken breast grilled to perfection served with light mashed potato and light sauce, fresh fruit cups, and freshly squeezed orange juice, ( calories : grilled chicken 112, light mashed potato 63, fresh orange juice 92, fresh fruit cup 54, homemade gravy 54 )
AED 27.75AED 37
Beef Lasagna Meal (Kids)
Layers of homemade lasagna, lean meat, light sauce and homemade tomato sauce light sauce and homemade tomato sauce served with fresh orange juice, and fresh fruit cup, ( calories : homemade beef lasagna 281, fresh orange juice 92, fresh fruit cup 54 )
AED 27.75AED 37
Ogata Burger (Young Adults)
Fresh lean angus beef grilled to perfection, fresh lettuce, red onions, gherkins, and light sauce in whole wheat bun, ( calories 357 )
AED 25.50AED 34
Aloha Fresh Juice (Young Adults)
Fresh pineapple, mango, orange, banana juice, ( calories : 203 )
AED 27.75AED 37

Matcha

Iced Matcha Latte
Matcha (japanese premium grade), ice cubes, and low-fat milk.
AED 24AED 32
Matcha Latte
Matcha (japanese premium grade) and low-fat milk.
AED 24AED 32

Breakfast

Greek Berry Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat greek yogurt, topped with a drizzle of organic honey.Cal: 244, pro: 9g, carbs: 38g, fat: 4g.(n)(d)(vg)
AED 23.25AED 31
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, pro: 7g, carbs: 47g, fat: 10g.(vg)(v)(n)
AED 40.50AED 54
Cinnamon Oatmeal
Oatmeal, low-fat fresh milk, bananas, fresh blueberries, honey, walnuts and granola.Calories 344, protein 10, carbs 69, fat 8.3(n)(d)(vg)
AED 24AED 32
Smoked Salmon Sourdough
Smoked salmon over light cheese mixed with chives on sourdough.Calories 313 protein 23 carbs 4 fat 12
AED 36.75AED 49
Peanut Chia Bowl
Chia seeds, almond milk, peanut butter, topped with fresh bananas, strawberries, almond flakes and organic honey. (v)(vg)(n)(gf)cal: 295, pro: 8g, carbs: 42g, fat: 10.6g.
AED 39.75AED 53
Peanut Butter and Jelly
Peanut butter and light jam (no added sugar) on sourdough. Cal: 320, pro: 21g, carbs: 27.4g, fat: 14g.(v)(vg)(n)
AED 23.25AED 31

Soups

Lentil Soup
Made with fresh vegetables and all-natural ingredients.Cal: 117, pro: 7g, carbs: 20g, fat: 1g. (v)(vg)(gf)
AED 21.75AED 29Popular
Asparagus and Broccoli Soup
Made with fresh vegetables and all natural ingredients.Cal: 53, pro: 3.7g, carbs: 8.5g, fat: 0.6g. (v)(vg)(gf)
AED 21.75AED 29
Brown Lentil Soup
Made with fresh vegetables and all-natural ingredients.Cal: 137, pro: 8g, carbs: 24g, fat: 1g. (v)(vg)(gf)
AED 21.75AED 29

Salads and Bowls

Chicken Burrito Bowl
Highly rated
· Black beans, pinto beans fresh lettuce, fresca, fajita vegetables, light sour cream, mexican rice, grilled natural-fed hormone-free chicken breast, and guacamole. Cal: 364, pro: 34g, carbs: 46g, fat: 4.9g.(d)
AED 40.50AED 54
Teriyaki Salmon Bowl
Grilled salmon, steamed white rice, fresh hassavocado, radish, chopped red cabbage, cucumber slices, kinoko mushroom, pickled ginger, chopped spring onions, and homemade teriyaki sauce, topped with black and white sesamecalorie 492 protein 26 carbs 37 fat 28
AED 57AED 76
Chicken Casa Salad
Fresh rocket leaves, cherry tomato, grilled natural-fed hormone-free grilled chicken, sundried tomato, light feta cheese crumbles, roasted almonds, kalamata olives, roasted corn, and lemon vinaigrettecalorie 386 protein 30 carbs 18 fat 24
AED 39.75AED 53
Beetroot Burrata Salad
Fresh cherry tomato, rocket leaves, parsley, cooked beetroot, pistachio, light burrata cheese, and zesty orange vinaigrette.Calorie 348 protein 16 carbs 29 fat 22
AED 39.75AED 53
Quinoa Salad
Fresh cucumber, cherry tomato, pomegranate, green pepper, rocket leaves, quinoa, light feta cheese crumbles, hazelnut, and balsamic vinaigrette.Calorie 384 protein 12 carbs 43 fat 21
AED 36AED 48
Chicken Cilantro Bowl
Cilantro rice, grilled all natural hormone-free chicken,black beans, guacamole, tomato fresca, fresh corn,jalapeno sliced, cilantro, lime, light sour cream, and shredded light cheese.Calorie 432 protein 33 carbs 39 fat 16
AED 40.50AED 54
Earth Salad
Fresh cherry tomato, cucumber, rocket leaves, lettuce, parsley, green peppers, radish, red onions, sumac, and lemon vinaigrette.Calorie 170 protein 2 carbs 18 fat 12
AED 34.50AED 46
Chicken Almond Salad
Grilled natural-hormone free chicken, fresh rocket laves, lettuce, onions and sundried tomatoescalories 248 protein 29 carbs 15 fat 8
AED 39.75AED 53
Lentil Salad
Fresh cherry tomato, green apple, cucumber, parsley, red onions, cooked lentil, crushed hazelnut, and pomegranate lemon dressingcalorie 354 protein 14 carbs 47 fat 20
AED 33AED 44
Huli Huli Chicken Bowl
All natural hormone-free chicken breast marinated in hawaiian grilled to perfection, jasmine rice, fresh bass avocado, scallions (green onions), lime, pineapple topped with light red pepper teriyaki, ( calories 431 )
AED 42AED 56

Starters

Salted Edamame
Cal: 151, pro: 13g, carbs: 9g, fat: 7g.(v)(vg)(gf)
AED 27.75AED 37
Beef Sliders
Grilled lean beef, topped with fresh finely chopped onions and gherkin, on whole-wheat mini bun.(2 sliders per serving) cal: 313, pro: 26g, carbs: 21g, fat: 14g.
AED 34.50AED 46
Shrimp Tapas
Shrimp cooked with fresh garlic and lemon topped with fresh parsley.Calorie 238 protein 40 carbs 7 fat 4
AED 50.25AED 67
Spicy Edamame
Cal: 164, pro: 14g, carbs: 9g, fat: 8g.(v)(vg)(s)
AED 27.75AED 37
Light Burrata and Tomato
Fresh light burrata cheese served with fresh tomato and basil.Calorie 253 protein 21 carbs 8 fat 26
AED 54.75AED 73
Grilled Padron Peppers
Fresh padron peppers grilled to perfection.Calorie 46 protein 1 carbs 10 fat 2
AED 36AED 48
Paprika Roasted Potato
Fresh potato with little in fresh lemon and cumin rub, roasted with little paprika. Calorie 202 protein 5 carbs 45 fat 0
AED 31.50AED 42

Burgers

Grilled Chicken Burger
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, light sauce on a whole-wheat bun. Calories 312 protein 22 carbs 33 fat 8
AED 27.75AED 37
Mushroom N' Swiss Burger
Grilled lean beef, topped with melted light cheese, sauteed mushrooms, light sauce and onions on whole-wheat bun. Calories 449 protein 22 carbs 37 fat 22
AED 29.25AED 39
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce, and gherkins topped with light vegan sauce. Calories 468 protein 22 carbs 42 fat 22
AED 40.50AED 54
Jalapeño Burger
Grilled lean angus beef, caramelized onions, fresh jalapeño, and light hot sauce in a whole wheat bunCalories 413 protein 28 carbs 0 fat 15
AED 29.25AED 39
Spicy Chicken Burger
Grilled hormone-free all-natural chicken breast, fresh shredded red cabbage, lettuce, sliced gherkins, and light spicy sauce in a whole wheat bunCalories 353, protein 22 carbs 39 fat 13
AED 27.75AED 37
Krave Burger
Grilled lean beef burger, fresh onions, tomatoes, lettuce, and gherkins, topped with light sauce on a whole-wheat bun. Calories 393 protein 20 carbs 38 fat 15
AED 28.50AED 38
Ogata Burger
Fresh lean angus beef grilled to perfection, fresh lettuce, red onions, gherkins, and light sauce in whole wheat bun, ( calories 357 )
AED 25.50AED 34

Pastas

Chicken Penne Alfredo
Whole-wheat penne, natural-fed hormone-free chicken breast strips, fresh basil leaves and mushroom cooked with light creamy sauce. Cal: 366, pro: 23g, carbs: 55g, fat: 6g.(d)
AED 42AED 56
Chicken Pink Sauce Penne
Whole-wheat penne, fresh mushroom, natural-fed hormone-free chicken strips, cooked with light creamy tomato sauce and a hint of basil. Cal: 332, pro: 25g, carbs: 45g, fat: 5.8g.(d)
AED 43.50AED 58
Spaghetti Bolognese
Whole-wheat spaghetti, lean beef cooked with homemade bolognese sauce.Cal: 362, pro: 24g, carbs: 53g, fat: 6g.(d)
AED 43.50AED 58
Gluten Free Fusilli Al Pomodoro
Gluten free fusilli pasta cooked with homemade tomato sauce and a hint of basil327 calories 17.8g protein56 carbs3.5 g fat
AED 36AED 48
Shrimp Spaghetti
Whole wheat spaghetti, shrimp cooked with homemade tomato sauce and a hint of basil384 calories 34.9 g protein51.2g carbs4.1 g fat
AED 44.25AED 59
Penne Al' Arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, pro: 15g, carbs: 55g, fat: 3g.(v)(vg)(s)
AED 34.50AED 46
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil.Cal: 303, pro: 15g, carbs: 55g, fat: 3g.(v)(vg)
AED 33AED 44
Chipotle Chicken Penne 🌶️
Whole-wheat spaghetti,natural fed hormone free chicken breast strips, fresh corn,light chipotle sauce, black beans, cilantro and lime367 calories26.8 g protein 51.8 g carb6.4g fat
AED 42AED 56

Wraps

Grilled Chicken Wrap
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, low-fat melted cheese and light sauce wrapped in whole-wheat tortilla. Cal: 253, pro: 27.2g, carbs: 17.1g, fat: 8.4g.(d)
AED 25.50AED 34
Baked Chicken Wrap
Baked natural fed hormone free chicken breast , fresh tomatoes , low fat melted cheese and light spicy sauce wrapped on whole-wheat toratilla . Cal 352protein 29 g carbs 34.9gfat 10.8 g
AED 28.50AED 38
Grilled Garlic Chicken Wrap
Grilled natural fed hormone free chicken breast, fresh lettuce, pickles. Light cheddar cheese, and low fat aioli wrapped in whole-wheat tortilla.Calories: 281 kcalprotein:31 gcarbs: 19 gfat: 9 g
AED 27AED 36
Skinny Chicken Shawarma
Marinated natural-fed hormone-free chicken breast, topped with tahini, fresh lettuce and pickled cucumber wrapped in whole-wheat tortilla. Cal: 235, pro: 24.3g, carbs: 18.2g, fat: 7.2g.(d)
AED 25.50AED 34
Spicy Garlic Chicken Shawarma Wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat spicy aioli wrapped in whole- wheat tortilla.Calories: 241 kcalprotein:22.5 gcarbs: 17.5 gfat: 8.9 g
AED 26.25AED 35
Garlic Chicken Shawarma Wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat aioli wrapped in whole- wheat tortilla.Calories: 249 kcalprotein:24 gcarbs: 18 gfat: 9 g
AED 24.75AED 33
Grilled Chicken Burrito
Grilled natural-fed hormone-free chicken breast, black beans, pinto beans fresh lettuce, fresca, fajita vegetables, mexican rice and light sour cream wrapped in whole-wheat tortilla. Contains chili. Cal: 266, pro: 23g, carbs: 23.7g, fat: 9.7g. (d)
AED 25.50AED 34
Skinny Beef Shawarma
Grilled lean beef, fresh parsley, onions, tomato, light tahini, and sumac wrapped in whole-wheat tortilla. Cal: 262, pro: 25.7g, carbs: 19.2g, fat: 9.1g. (d)
AED 36AED 48

Mains

Chicken Breast Grilled
200g grilled natural-fed hormone free chicken breast served with steamed broccoli, carrots and baked potato.249 kcal47 g protein6.8 g carb3.8 g fat
AED 42AED 56Popular
Grilled Salmon
Salmon fillet served with grilled asparagus and steamed spinach. Cal: 338, pro: 45g, carbs: 1g, fat: 17g. (gf)
AED 51.75AED 69Popular
Chicken Quesadilla
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers, onions, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 290, pro: 28.2g, carbs: 22g, fat: 10g. (d)
AED 44.25AED 59
Chicken Avocado
Grilled natural-fed hormone-free chicken breast over a layer of fresh hass avocado topped with fresh fresca served with fresh guacamole. Cal: 272, pro: 47g, carbs: 5g, fat: 7.1g. (gf)
AED 49.50AED 66Popular
Thai Green Curry
Grilled natural-fed hormone-free chicken breast, cooked with spicy coconut thai curry and broccoli.(gf)(s)🌶️ cal: 304, pro: 29g, carbs: 11g, fat: 16g.
AED 44.25AED 59
Beef Tenderloin
Grilled premium lean beef tenderloin served with mushroom, light mashed potato and your choice of mushroom or pepper sauce. Cal: 335, pro: 48g, carbs: 19.1g, fat: 7.3g. (d)
AED 96.75AED 129
Chicken Fajitas
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and fresca. (each tortilla= 50 cal, not included in the count below). Cal: 297, pro: 39g, carbs: 11g, fat: 9.7g.(d)
AED 51.75AED 69
Chicken Katsu
Breaded natural-fed hormone free chicken breast with light homemade katsu curry.Calorie 436 protein 43 carbs 17 fat 12
AED 43.50AED 58
Beef Broccoli
Grilled beef tenderloin, fresh broccoli , cooked with a light homemade sauce . Served with your choice of steamed white or brown rice351cal. Fat 11 g. 12.6 g carb. 36.8 g protein
AED 62.25AED 83
Spicy Chicken Cashew
Grilled natural-fed hormone-free chicken breast cooked with mixed peppers, carrots and cashews in asian spicy sauce. Contains chili. Cal: 364, pro: 46g, carbs: 18g, fat: 12g.(n)(s)
AED 44.25AED 59
Wok Noodles
Buckwheat soba noodles, fresh carrots, celery, spring onions and mushrooms. (vg)cal: 225, pro: 15g, carbs: 29.9g, fat: 5g.
AED 33AED 44
Chicken Tikka Masala
Marinated natural-fed hormone-free chicken breast cooked in homemade spicy masala sauce. Contains chili. Cal: 339, pro: 48g, carbs: 21g, fat: 7g. (d)(n)(gf)(s)
AED 48AED 64
Grilled Seabass
Seabass fillet grilled to perfection served with balsamic roasted fresh yellow and green zucchini and carrots.Calories 339 protein 36 carbs 16 fat 15
AED 59.25AED 79
Beef Fajitas
Grilled lean beef, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and fresca. (each tortilla= 50 cal, not included in the count below). (d)cal: 337, pro: 47.2g, carbs: 14g, fat: 12.3g.
AED 96.75AED 129
Red Curry Chicken
Grilled natural fed-hormone free chicken breast, cooked with light red coconut curry, fresh zucchini and red bell peppers (gf) (s)calorie : 385protein : 29carb : 17fat : 21
AED 43.50AED 58
Beef Quesadilla
Grilled lean beef, fresh mixed peppers, onion, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. (d)cal: 302, pro: 30.3g, carbs: 22g, fat: 10.3g.
AED 62.25AED 83
Chicken Spiced Rice
Marinated natural-fed hormone free chicken breast cooked with spiced rice topped with caramelized onions, served with low fat cucumber yogurt. Calories :348 protein : 31 g carbs: 32 g fat: 8.9 g
AED 46.50AED 62
Chicken Milanese
Oven baked natural-fed hormone-free chicken breast, topped with marinara tomato sauce and light cheese. Cal: 416, pro: 55g, carbs: 20g, fat: 13g. (d)(gf)
AED 44.25AED 59
Salmon Pistachio
Grilled salmon fillet topped with crushed pistachio, fresh lemon served with grilled asparagus. Cal: 364, pro: 45.7g, carbs: 2g, fat: 19g. (gf)(n)
AED 54.75AED 73
Kravegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, pro: 9.6g, carbs: 36g, fat: 14.3g.(v)(vg)(gf)
AED 40.50AED 54
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. (v)(vg)(gf)(s)cal: 233, pro: 18g, carbs: 38g, fat: 1g.
AED 39AED 52
Vegetaian Quesadilla
Fresh mixed peppers, onions, mushroom, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 202, pro: 12g, carbs: 22g, fat: 7.3g. (d)(vg)
AED 33AED 44
Chicken Paella
Hormone free chicken, red peppers cooked with bomba rice and mediterranean spices, (kcal: 342 g , net carbs: 33.7 g, fat: 9.1 g, protein: 32 g)
AED 47.25AED 63

Sides

Light Mashed Potato
Cal: 114, pro: 4g, carbs: 17.8g, fat: 3g. (vg)(gf)(d)
AED 9.75AED 13
Baked Sweet Potato
Cal: 107, pro: 2.36g, carbs: 24.7g, fat: 10.8g.(v)(vg)(gf)
AED 9.75AED 13
Grilled Asparagus
Cal: 26, pro: 3g, carbs: 5g, fat: 0g.(v)(vg)(gf)
AED 18.75AED 25
Steamed Spinach
Cal: 22, pro: 3g, carbs: 2.3g, fat: 0.7g. (v)(vg)(gf)
AED 9.75AED 13
Tatziki Yoghurt
120 cal. 4.9 pro 9.8 crab. 6.9 fat . (vg)(gf)(d)
AED 9.75AED 13
Mixed Vegetables
Cal: 78, pro: 5g, carbs: 12.3g, fat: 1g. (v)(vg)(gf)
AED 9.75AED 13
Baked Potato
Cal: 108, pro: 3.2g, carbs: 21.3g, fat: 1g. (v)(vg)(gf)
AED 9.75AED 13
Saffron Turmeric Rice
Calorie : 167 protein : 3.3. Carbs : 37. Fat : 0.5(v)(vg)(gf)
AED 9.75AED 13
Balsamic Roasted Zucchini
Fresh yellow and green zucchini, fresh carrots roasted with balsamic and oregano.Calories 96 protein 2 carbs 13 fat 0.5
AED 9.75AED 13
Steamed White Rice
Cal: 130, pro: 2g, carbs: 28g, fat: 0.3g. (v)(vg)(gf)
AED 9.75AED 13
Coconut Rice
Calorie : 215 protein : 3.6g carbs : 35.8 fat : 6.3g(v)(vg)(gf)
AED 9.75AED 13
Quinoa
Cal: 105, pro: 5g, carbs: 17g, fat: 2g. (v)(vg)(gf)
AED 9.75AED 13

Healthy Desserts

Dark Chocolate Banana Bread
Calories 148, fat 3.7 g, carb 19.3 g, protein 3 g
AED 10.50AED 14
Date Energy Ball
Cal: 128, pro: 3.9g, carbs: 12g, fat: 7g. (d)(n)(vg)
AED 12AED 16
Skinny Chocolate Cookies
Calories 138 pro 3.7 carb 17.4. Fat 5.9(d)(vg)
AED 8.25AED 11
Berry Greek Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat greek yogurt, topped with a drizzle of organic honey.Cal: 244, pro: 9g, carbs: 38g, fat: 4g.(n)(d)(vg)
AED 23.25AED 31
Light Tiramisu
Calories 294, protein 4.3 g, carbs 18.1 g, fat 22.5 g
AED 25.50AED 34
Light Chocolate Tres Leches
Calories 234, protein 5.45, carbs 28.3, fat 10.94
AED 25.50AED 34

Superfood

Peanut Chia Bowl
Chia seeds, almond milk, peanut butter, topped with fresh bananas, strawberries, almond flakes and organic honey. (v)(vg)(n)(gf)cal: 295, pro: 8g, carbs: 42g, fat: 10.6g.
AED 39.75AED 53
Red Acai Smoothie
Acai, fresh strawberries, orange and banana. (v)(vg)(gf)calories 166, protein 5, carbs 23, fat 6
AED 33AED 44
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, pro: 7g, carbs: 47g, fat: 10g.(vg)(v)(n)
AED 40.50AED 54

Fresh Shots

Ginger Shot
Fresh ginger, lemon, pineapple and organic honey. Cal: 48, pro: 0.2g, carbs: 12g, fat: 0g. (v)(vg)(gf)
AED 16.50AED 22
Turmeric Cayenne Shot
Turmeric, cayenne, fresh orange and carrot cal: 56, pro: 1.6g, carbs: 11.6g, fat: 1g. (v)(vg)(gf)
AED 16.50AED 22

Fresh Juices and smoothies

Glow
Freshly squeezed orange, carrots and beetroot. Cal: 132, pro: 3g, carbs: 29g, fat: 0.66 g.(v)(vg)(gf)
AED 21AED 28
Mean Green
Freshly squeezed, green apple, celery, spinach, lemon, pineapple, honey. Cal: 161, pro: 3g, carbs: 35g, fat: 0.62g.(v)(vg)(gf)
AED 21.75AED 29
Six Pack
Freshly squeezed, green apple, cucumber, celery, spinach, lemon, ginger, parsley. Cal: 118, pro: 7g, carbs: 27.7g, fat: 0.61g.(v)(vg)(gf)
AED 21AED 28
Dates Avo Smoothie
Contains nutscalories 288, protein 9.5 g, carb 31.5 g, fat 13.8 g
AED 22.50AED 30
Berry Smoothie
Fresh mixed berries, low-fat yogurt and organic honey. Cal: 192, pro: 8g, carbs: 35g, fat: 2g. (d)(vg)(gf)
AED 21.75AED 29
Fat Burner
Freshly squeezed, lemon, pineapple, green apple. Cal: 71, pro: 1.2g, carbs: 15g, fat: 0.15g.(v)(vg)(gf)
AED 21AED 28
Fresh Carrot
Freshly squeezed. Cal: 120, pro: 2.84g, carbs: 27.8g, fat: 0.45g.(v)(vg)(gf)
AED 18AED 24
Avo Smoothie
Fresh avocado, low-fat milk and organic honey. Cal: 276, pro: 9g, carbs: 30g, fat: 14g. (d)(vg)(gf)
AED 21.75AED 29
Fresh Pineapple
Freshly squeezed. Cal: 168, pro: 1.14g, carbs: 40.7g, fat: 0.7g.(v)(vg)(gf)
AED 19.50AED 26
Banana Honey Smoothie
Fresh banana, low-fat milk and organic honey. Cal: 231, pro: 8g, carbs: 47.2g, fat: 1g. (d)(vg)(gf)
AED 21.75AED 29
Booster
Fresh mango, pineapple, banana, strawberry, milk and organic honey. Cal; 152, pro: 2.2g, carbs: 36g, fat: 0.18g. (d)(vg)(gf)
AED 21.75AED 29
Fresh Green Apple
Freshly squeezed. Cal: 148, pro: 0.19g, carbs: 36.7g, fat: 0.35g. (v)(vg)(gf)
AED 19.50AED 26
Fresh Orange
Freshly squeezed. Cal: 142, pro: 2.2g, carbs: 32.7g, fat: 0.63g.(v)(vg)(gf)
AED 18AED 24
Orange Ginger
Fresh orange and ginger mixed. Cal: 132, pro: 2.3g, carbs: 28.7g, fat: 0.62g.(v)(vg)(gf)
AED 18.75AED 25
Your Own Mix
Choose any mix of fresh fruits to make your own fresh juice up to 6 fresh fruits.
AED 21.75AED 29
Aloha Fresh Juice
Fresh pineapple, mango, orange, banana juice, ( calories : 203 )
AED 27.75AED 37

Protein Shakes by Supreme Nutrition

Skinny Chocolate Peanut Butter
Light chocolate, peanut butter, low fat milk, and grass-fed salted caramel supreme nutrition whey proteincalories 381protein 26 carbs 27fat 21
AED 25.50AED 34

Cold Drinks

Popit Orange Squeeze
(popit healthy soda zero calories, aspartame-free and sugar-free)
AED 4.50AED 6
Popit Lemon and Lime
Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 4.50AED 6
Popit Original Cola
(popit healthy soda zero calories, aspartame-free and sugar-free)
AED 4.50AED 6
Sparkling Water
AED 10.50AED 14
Still Water
AED 9AED 12

Coffee-Hot Drinks

Cappuccino
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Light Spanish Late
AED 19.50AED 26
Cafe Latte
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Americano
AED 15.75AED 21
Cortado
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Double Espresso
AED 16.50AED 22
Flat White
Prepared using fresh low fat milk. Milk alternatives are optional
AED 18AED 24
Ginger Honey
AED 15.75AED 21
Matcha Latte
Matcha (japanese premium grade) and low-fat milk.
AED 24AED 32
Piccolo
Prepared using fresh low fat milk. Milk alternatives are optional
AED 16.50AED 22
Single Espresso
AED 14.25AED 19

Coffee-Cold Drinks

Iced Matcha Latte
Matcha (japanese premium grade), ice cubes, and low-fat milk.
AED 24AED 32
Spanish Latte Iced Light
Prepared using fresh low fat milk. Milk alternatives are optional
AED 19.50AED 26
Iced Americno
AED 15.75AED 21
Iced Latte
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23

Organic Tea

Chamomile Tea
Calorie 3 protein 0 carb 0.5 fat 0
AED 14.25AED 19
English Breakfast Tea
Calorie 3 protein 0 carb 0.5 fat 0
AED 14.25AED 19

KraVegan

Salted Edamame
Cal: 151, pro: 13g, carbs: 9g, fat: 7g.(v)(vg)(gf)
AED 27.75AED 37
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Calories 468 protein 22 carbs 42 fat 22.(v)(vg)
AED 36AED 48
Baked Potato
Calories 108, protein 3.2, carbs 12.3, fat 1 (v)(vg)(gf)
AED 8.25AED 11
Baked Sweet Potato
Cal: 85, pro: 4g, carbs: 37g, fat: 1g.(v)(vg)(gf)
AED 8.25AED 11
Asparagus and Broccoli Soup
Made from fresh vegetables and all natural ingredients. Cal: 53, pro: 3.7g, carbs: 8.5g, fat: 0.4g. (v)(vg)(gf)
AED 21.75AED 29
Brown Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 137, pro: 8g, carbs: 24g, fat: 1g. (v)(vg)(gf)
AED 21.75AED 29
Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 117, pro: 7g, carbs: 20g, fat: 1g. (v)(vg)(gf)
AED 21.75AED 29
Steamed White Rice
Cal: 130, pro: 2g, carbs: 28g, fat: 0.3g.(v)(vg)(gf)
AED 8.25AED 11
Grilled Asparagus
Cal: 26, pro: 3g, carbs: 3.5g, fat: 0g.(v)(vg)(gf)
AED 18.75AED 25
Mixed Vegetables
Cal: 78, pro: 5g, carbs: 12.3g, fat: 1g.(v)(vg)(gf)
AED 8.25AED 11
Quinoa
Cal: 105, pro: 5g, carbs: 17g, fat: 2g.(v)(vg)(gf)
AED 8.25AED 11
Steamed Spinach
Cal: 22, pro: 3g, carbs: 2.3g, fat: 0.1g.(v)(vg)(gf)
AED 8.25AED 11
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana, granola and organic honey cal: 306, pro: 7g, carbs: 47g, fat: 10g.(v)(vg)(n)
AED 40.50AED 54
Kravegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, pro: 9.6g, carbs: 36g, fat: 14.3g.(v)(vg)(gf)
AED 40.50AED 54
Peanut Butter and Jelly
Organic peanut butter and light jam(no added sugar) on sourdough. Cal: 320, pro: 21g, carbs: 27.4g, fat: 3g.(v)(vg)(n)
AED 23.25AED 31
Penne Al’arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, pro: 15g, carbs: 55g, fat: 3g.(v)(vg)(s)
AED 33AED 44
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, pro: 15g, carbs: 54g, fat: 3g.(v)(vg)
AED 33AED 44
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. Cal: 233, pro: 18g, carbs: 38g, fat: 1g.(v)(vg)(gf)
AED 39AED 52

“Popit Healthy Soda”

Popit Orange Squeeze
(popit healthy soda zero calories, aspartame-free and sugar-free)
AED 4.50AED 6
Popit Lemon and Lime
Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 4.50AED 6
Popit Original Cola
(popit healthy soda zero calories, aspartame-free and sugar-free)
AED 4.50AED 6